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The Low FODMAP Diet for IBS app for iPhone and iPad


4.0 ( 5760 ratings )
Medical Food & Drink
Developer: instamedic
1.99 USD
Current version: 3.6, last update: 6 years ago
First release : 07 Mar 2014
App size: 11.22 Mb

Do you suffer from Irritable Bowel Syndrome? This app can help!

Written by a medical doctor, this app contains all you need to get started on the FODMAP diet, an internationally recognised way of treating the symptoms of IBS, proven to be effective for 75% of patients suffering from functional gastrointestinal disorders.

You can significantly reduce the symptoms of stomach cramps, pain, bloating, heartburn and flatulence in just two weeks by excluding the high FODMAP foods shown in this app.

The app contains:
-A searchable list of over 500 foods categorised by their FODMAP status.
-A personal food diary to help you keep track of your symptoms.
-Full advice on how to approach the FODMAP diet.
-A rapid diagnostic tool for IBS.
-Clear evidence-based advice on the most effective treatments for the symptoms of IBS.

Remember to see your doctor if you are concerned about new or worrying abdominal symptoms. A change in bowel habit and abdominal bloating can be symptoms of serious illness and you should see your doctor before starting the low FODMAP diet.

Latest reviews of The Low FODMAP Diet for IBS app for iPhone and iPad

I love it so much..It makes me want to cry!!!
Its about time someone came up this!!! Thank you so much!!! There is hope for my IBS
Great potential
This app has huge potential as a handy reference tool with great concise info but it currently needs some work. Beautiful yet totally unnecessary large photos use up valuable storage space. Scroll does not hold place. Text is scrambled in questionnaire section. Also, its hard to believe Waffles, Pancakes, Crackers & Pretzels are ranked as Low FODMAP when they usually contain wheat.
Not searchable
It is just a list. It would be nice if it were searchable. You have to select a category and scroll through alphabetically. Drinks list is short- no Coke or Tequila.
Easy, Useful App
Im new to the FODMAP diet and have found this app provides a quick and easy way (especially when Im out to dinner) to lookup foods Im uncertain about.
Foods not listed
So far, many of the foods Ive searched for arent listed. Not very helpful.
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