Do you suffer from Irritable Bowel Syndrome? This app can help!
Written by a medical doctor, this app contains all you need to get started on the FODMAP diet, an internationally recognised way of treating the symptoms of IBS, proven to be effective for 75% of patients suffering from functional gastrointestinal disorders.
You can significantly reduce the symptoms of stomach cramps, pain, bloating, heartburn and flatulence in just two weeks by excluding the high FODMAP foods shown in this app.
The app contains:
-A searchable list of over 500 foods categorised by their FODMAP status.
-A personal food diary to help you keep track of your symptoms.
-Full advice on how to approach the FODMAP diet.
-A rapid diagnostic tool for IBS.
-Clear evidence-based advice on the most effective treatments for the symptoms of IBS.
Remember to see your doctor if you are concerned about new or worrying abdominal symptoms. A change in bowel habit and abdominal bloating can be symptoms of serious illness and you should see your doctor before starting the low FODMAP diet.